Teletherapy
Transitioning to Seeing Your Therapist Using Technology Firm Foundations Counseling Inc. has recently added teletherapy services to meet the mental […]
Eating Disorders Awareness Month
February is Eating Disorders Awareness Month. In a lot of ways, the traditional image of a woman in stock photos
Eating Disorders Awareness Month Read Post »
Reflections on Recent U.S. Tragedies
Feeling so sad that people continue to put so much time, energy, and effort into hurting others. We have so
Reflections on Recent U.S. Tragedies Read Post »
Red and Green for the Holidays but… What about the Blues?
Got them holiday blues? You’re not alone. At Firm Foundations Counseling Inc. we know that the holiday season is a
Red and Green for the Holidays but… What about the Blues? Read Post »
Laughter is the BEST medicine.
13-Humorous Mental Health Quotes Those of us who suffer from a mood disorder know that this is a serious illness.
Laughter is the BEST medicine. Read Post »
Maximize Happiness by Planning Your Time Wisely
The concept “prioritizing positivity”, new findings suggest rather than trying to boost happiness in the moment, a more effective route
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