Insights for Your Mental Wellness Journey

Generosity & Your Mental Health

May 17, 2014

It shouldn’t come as any surprise, but your generosity is good for others and healthy for you! “Hoy por ti, mañana […]

March 7, 2014

Financial stress on individuals, couples, and families can quickly become overwhelming. Money problems can lead to severe depression, cause troubles

February 17, 2014

Marriage Counseling- “Can you relate to this couple?” Call me, I can help! (785) 228-5691 It’s common for couples to

January 30, 2014

WHO DOES WHAT… in the world of mental/behavioral health and addictions? The role of your professional counselor. I have been

January 20, 2014

Choosing a Therapist: Finding the Right Fit for Your Journey Good day all— So happy you stopped by Firm Foundations

January 20, 2014

NOW OPEN! Firm Foundations Counseling – Therapy for couples, individuals, and families. Your premier source for compassionate and caring mental